• Blaming & shaming yourself because you think you should be able to do xyz….in the same way “everyone” else does.

• Losing precious hours, days taking detours on the shame bus.

• Needing fear, anger or guilt to make yourself take action.

• Attempting to “beat” yourself into a version you can love.

• Struggles to get out of bed.

• “I had 4 hours to get ready & I was still late.”

• “Breakfast? What’s breakfast?”

• Telling people you forgot their project, because it’s more embarrassing to admit that you were panicking about it all week, but just couldn’t get started.

• “It’s so simple, why can’t I just do the thing??”

• Takes on big, challenging, “sparkly” projects [Fool’s Gold] – but then quickly loses interests, forgets or procrastinates.

• Forgets what strategies work for you – when you need them most.

• Letting go of trying harder. Embracing trying differently.

• Avoids detours on the “shame bus”.

• Instead of beating yourself up, you will spot when it’s your ADHD is getting in the way – not “you”.

• You’ll know how to problem solve vs wasting time being stuck.

• You know what you need in order to get out of bed each day.

• You accept that you aren’t a robot – a machine without needs.

• Therefore, you set up an easy way to feed yourself enough protein + complex carbs to energize your day.

You’ll know…

• Your unique Focus Formula, so starting is easy.

• How to set up projects so you’re more likely to follow through….and not drain yourself.

• How to spot “Fool’s Gold”, before getting sucked in.

• What Real Gold is for you & how to sprinkle it around your life.

Rest easy knowing exactly where all of these learnings are located: your Personal Playbook / Operating Manual that we build from Day 1.