Are you ready to stop fighting with yourself & start fighting for yourself?
Coaching Program
From Chaos to Calm
Before
Photo by: x ) on Unsplash
Current Thinking
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Blaming & shaming yourself because you think you should be able to do xyz….in the same way “everyone” else does.
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Losing precious hours, days taking detours on the shame bus.
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Needing fear, anger or guilt to make yourself take action.
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Attempting to “beat” yourself into a version you can love.
Current Mornings
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Struggles to get out of bed.
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“I had 4 hours to get ready & I was still late.”
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“Breakfast? What’s breakfast?”
Current Days
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Telling people you forgot their project, because it’s more embarrassing to admit that you were panicking about it all week, but just couldn’t get started.
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“It’s so simple, why can’t I just do the thing??”
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Takes on big, challenging, “sparkly” projects [Fool’s Gold] – but then quickly loses interests, forgets or procrastinates.
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Forgets what strategies work for you – when you need them most.
After
Photos by: Nathan Dumlao, Karsten Winegeart & AllGo
New Thinking
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Letting go of trying harder. Embracing trying differently.
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Avoids detours on the “shame bus”.
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Instead of beating yourself up, you will spot when it’s your ADHD is getting in the way – not “you”.
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You’ll know how to problem solve vs wasting time being stuck.
New Mornings
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You know what you need in order to get out of bed each day.
- You accept that you aren’t a robot – a machine without needs.
- Therefore, you set up an easy way to feed yourself enough protein + complex carbs to energize your day.
New Days
You’ll know…
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Your unique Focus Formula, so starting is easy.
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How to set up projects so you’re more likely to follow through….and not drain yourself.
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How to spot “Fool’s Gold”, before getting sucked in.
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What Real Gold is for you & how to sprinkle it around your life.