Resources
Free/Low Cost Help
- Adult ADHD Starter Kit
- 10 year vault of webinars/courses by ADHD coaches/experts
- Get 2 free months at ADDA at ADD.org/gift
- Online ADHD groups that meet monthly
- ADHD Diagnosis or Meds from doctors who won’t treat you like a drug seeker.
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- NOTE: These sites have thousands of providers. I CANNOT guarantee that you will have a perfect experience.
- USA – many people like KlarityADHD.com and ADHDOnline.com
- Canada – https://talkwithfrida.com/
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- Free or Low Cost ADHD Coaching
- Contact someone at ADDCA.com to explore being a volunteer client for new coaches.
- Virtual “body doubling” sessions
Food, Shelter, Clothing, Childcare/Adultcare
Mental Health / Substance Abuse
- SAMHSA.gov or 1-800-662-HELP (4357)
- NAMI.org or 1-800-950-NAMI (6264)